We are the MOST obese country in Asia.
Malaysia needs your help!
Hi my name is Kevin Zahri, and most of you know me as Cikgu Fitness, but above all, I am a Malaysian who is fighting for a healthier and "lighter" Malaysia. In this fight, I need YOUR help.
Join me in a nationwide movement to lose 1 million kg in six weeks called #1jutakg. It is a free nationwide movement that starts on 5th September 2015, and you can be a part of the program to help and encourage those around you.
Currently, Malaysia has the highest obesity rate in Asia. It is a problem that affects all layers of society. It doesn’t matter what differences we have among race, culture or political preference. No one can deny that Malaysia is obese - and we must all play a part to help her lose weight, especially for our future generations. Even today the obesity rate among children is appalling, and if we do not lead by example, they will walk a certain path to obesity.
Lets lead by example
We are all leaders and we must lead by example. It’s your life, our nation. Let’s work together for a lighter Malaysia.
Pledge Your Kilos
Between now and 5th September, help pledge the number of kilos you plan to contribute. This will help us gauge the total contribution.
6 Week Challenge
Begin your own weight loss challenge for you and your group from the 5th Sept until the 19th October 2015.
Submit Your Results
Submit your total kg lost after the 19th October 2015. We will be providing an easy submission form here.
and we will support your efforts!Become an Ambassador
free 100 weight loss tips ebook
To compliment your efforts we will be launching a free eBook here on 17 Aug.
corporate wellness guide
Make the #1jutakg campaign as part of your corporate wellness initiative.
free learning resources
We will also be posting plenty of healthy tips and videos via our social media pages, email etc
Download logo, banners and artwork to help you spread our efforts.
Who and How to Get Involved?
If you feel passionate about health and believe in our cause, join us in becoming a #1jutakg ambassador.
Individuals & Friends
Whether you are a fitness enthusiast or need help yourself, sign up and help those around you. Or we can hook you with friends who need help too.
Obesity is a huge problem among children in Malaysia. If you are a parent or a sibling, sign up your family and change together.
Bring #1jutakg into your workplace and make it part of your corporate wellness programs. Best of all, its free and we will guide you.
Are you a personal trainer, bootcamp instructor or online fitness guru? Make #1jutakg part of your program and help fight obesity together.
Are you a famous actress, singer or TV personality? Why not use your awesome influence to help your followers stay healthy and fit.
We want you too. Obesity affects everyone. We welcome everyone to join our cause, even if you are a non-Malaysian staying in Malaysia.
Become a #1jutakg Ambassador
If does not matter is you want to help yourself, your family or those around you. Every KG counts.— Kevin Zahri, kevinzahri.com